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Setting Realistic New Year's Resolutions
At the break of the New Year, amidst the festivities and joy, every human mind is occupied with contemplating their own New Year's...
Sherin Gomez
Jan 8, 20243 min read
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Rejuvenate and start 2023 with peak performance
What would your year be like if you performed at your best and felt deeply rejuvenated every day? When we are rejuvenated, we begin to...
Sherin Gomez
Dec 13, 20224 min read
44 views
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What is Burnout ?
In today’s fast life, work is a very important aspect of an individual’s identity. People are given tags and defined by their work in the...
Sherin Gomez
Dec 5, 20223 min read
105 views
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How do companies measure success in Employee Wellbeing?
Companies have been focusing on employee satisfaction for a long time now, and there's no doubt that it's one of the critical factors...
Sherin Gomez
Nov 29, 20223 min read
54 views
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Life is about being present. How do you practice being present?
Don’t just look, Observe Don’t just swallow, taste Don’t just sleep, dream Don’t just think, feel Don’t just exist, live

Angel Francesca Gomez
Apr 26, 20211 min read
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10 Grateful Steps to Happiness
1. Keep a gratitude journal Sit down, daily, and write 3 things for which you are grateful. Start with whatever springs to mind and work...

Angel Francesca Gomez
Apr 26, 20212 min read
6 views
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9 Secrets of Confident and Happier Kids
Here are the most effective ways to help your child become happy, self-assured, and successful. Consider Your Compliments Of course,...

Angel Francesca Gomez
Apr 25, 20215 min read
7 views
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Mastering the Art of Joy
“Joy does not simply happen to us. We have to choose joy and keep choosing it every day” – Henri Nouwen Are you moving too fast to enjoy...

Angel Francesca Gomez
Apr 25, 20214 min read
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Angel Francesca Gomez
Apr 25, 20210 min read
4 views
0 comments